Welcome!
You made your first appointment!
Congratulate yourself on taking steps toward your health goals.
Keep reading below for what to do next.

Next Steps

Fill out New Patient Forms
Part of the Acupuncture/Traditional Chinese Medicine diagnosis process is to ask questions.
We do this initially through forms. There are many questions to help me "see" the whole you. Plus legal stuff.
Get yourself to a quiet corner, maybe a hot cup of your favorite relaxing beverage & 20 minutes to get it all done.
Please read this first:
Click on each link below to print & fill out the following forms:
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Recommendation for Examination by a Physician (This form is required by Virginia law & says that I recommend you see a western MD if you haven't seen one for what you're seeing me for in the past 6 months.)
If you're unable to fill forms out at home, please arrive at least 15 minutes before your appointment time to complete them before your appointment.

Dos & Don'ts
Before Your Appointment
DO:
Eat before your appointment
Wear Loose Clothing
Think t-shirt, tank top,
shorts or loose pants.
Pajamas welcome!
Any clothes that can easily roll up past the knees & elbows.
Wear a Mask
Arrive on Time
Silence Cell Phone During Appointment
Bring Questions & an Open Mind
DON'T:
Rush to or from Appointment
Drink caffeine or alcohol several hours before
Brush your tongue
When you Arrive at the Clinic
Bear River Massage Therapy
29 Banks Ford Pkwy #109, Fredericksburg, VA 22406
Check in at Front Desk. They will let me know you've arrived.
OR
If the door is locked, text 540-300-6816.
I will meet you at the door.
stafford massage & healing arts
385 Garrisonville Rd. Ste 211, Stafford VA 22554
Check in at Front Desk.
They will let me know you've arrived.