Have you ever felt like your body is holding you hostage, the constant companion of chronic pain making every day a battle? It's a...

A Closer Look at Acupuncture and Herbal Medicine Day Acupuncture, a critical element of Traditional Chinese Medicine (TCM), began its...

Digestion is a complex task performed by the body. Acupuncture is one effective way people can deal with their digestive disorders.

Discover Natural Pain Relief This September September is here and with it comes Pain Awareness Month. This month gives us an opportunity...

One of the best things you can do to get relief from you fibromyalgia symptoms is to see a Chinese Medicine practitioner who can give you...

Allergies, seasonal or year round, are an ongoing problem for many individuals. Seasonal allergies typically affect people during a...

Many of us struggle with unpredictable seasonal allergy symptoms. How does one create a plan of action to reduce the incidence and...

Diet plays a crucial role in avoiding and controlling arthritis. Eating a balanced, varied diet provides you with the vitamins and...

Acupuncture treats the patient by addressing the whole body. When the body is out of balance, pain and illness can arise. Acupuncture...

Gua sha, otherwise known as “scraping therapy”, is an ancient Chinese medical treatment, usually used as a supplement to an acupuncture...

Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many...

Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies,...

One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do...

My, what big ears you have! All the better to hear you with! Or, if you’re a Chinese Medicine practitioner: “All the better to live a...

Migraines are the second leading cause of disability worldwide. Among women, they rank #1. It is certainly a disabling disease. For...

Migraines are ranked the 3rd most common disease in the world, affecting at least 12 % of the world’s population. If you don’t suffer...

Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...

Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change...

Anxiety is an increasing problem worldwide. Especially after the last two years as lockdowns and restriction relax, some people are...

Statistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical...