Imagine waking up one morning to find that your knee hurts more than usual. Simple tasks like climbing stairs or walking to the mailbox become painful challenges. This is the reality for many adults facing knee pain, a condition that can slowly take over daily life and limit independence. Understanding this struggle is the first step toward finding relief and regaining mobility. A person gently holds their knee from both sides, possibly indicating discomfort or self-care. Und

The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function but...

A woman joyfully exercises with a yellow ball in her living room, embracing an active and healthy lifestyle. August is National Wellness...

Most people look forward to spring. It means new life, longer hours of daylight and depending on where one lives, warmer weather. This...

The common cold, how acupuncture can help and 3 acupressure points to boost your immune system

Discover how the year of the snake and acupuncture can transform your health. Embrace renewal and vitality with these 3 essential steps.

Have you ever felt like your body is holding you hostage, the constant companion of chronic pain making every day a battle? It's a...

A Closer Look at Acupuncture and Herbal Medicine Day Acupuncture, a critical element of Traditional Chinese Medicine (TCM), began its...

Digestion is a complex task performed by the body. Acupuncture is one effective way people can deal with their digestive disorders.

Discover Natural Pain Relief This September September is here and with it comes Pain Awareness Month. This month gives us an opportunity...

One of the best things you can do to get relief from you fibromyalgia symptoms is to see a Chinese Medicine practitioner who can give you...

Allergies, seasonal or year round, are an ongoing problem for many individuals. Seasonal allergies typically affect people during a...

Many of us struggle with unpredictable seasonal allergy symptoms. How does one create a plan of action to reduce the incidence and...

Diet plays a crucial role in avoiding and controlling arthritis. Eating a balanced, varied diet provides you with the vitamins and...

Acupuncture treats the patient by addressing the whole body. When the body is out of balance, pain and illness can arise. Acupuncture...

Gua sha, otherwise known as “scraping therapy”, is an ancient Chinese medical treatment, usually used as a supplement to an acupuncture...

Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many...

Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies,...

One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do...

My, what big ears you have! All the better to hear you with! Or, if you’re a Chinese Medicine practitioner: “All the better to live a...