Gua sha, otherwise known as “scraping therapy”, is an ancient Chinese medical treatment, usually used as a supplement to an acupuncture...

My, what big ears you have! All the better to hear you with! Or, if you’re a Chinese Medicine practitioner: “All the better to live a...

Migraines are the second leading cause of disability worldwide. Among women, they rank #1. It is certainly a disabling disease. For...

Statistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical...

Acupressure is one of our best self-care tools when used appropriately. Here are 3 Acupressure points that you can press to help you digest.

Get into a comfortable position so that you can easily access all points. Begin with Kidney 27 and work your way down the body: Kidney 27...