April EnriquezFeb 20, 20232 min6 Foods to Help Your ArthritisDiet plays a crucial role in avoiding and controlling arthritis. Eating a balanced, varied diet provides you with the vitamins and...
April EnriquezJul 18, 20224 minTraditional Chinese Medicine and SummerSummer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many...
April EnriquezJun 10, 20222 min5 Benefits of Acupuncture CareAcupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies,...
April EnriquezMay 19, 20223 min6 Reasons You're Having Sleepless NightsOne of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do...