April Enriquez
6 Foods to Help Your Arthritis
Diet plays a crucial role in avoiding and controlling arthritis. Eating a balanced, varied diet provides you with the vitamins and...
top of page
Search
April Enriquez
Jul 18, 20224 min
Traditional Chinese Medicine and Summer
Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many...
32 views0 comments
April Enriquez
Jun 10, 20222 min
5 Benefits of Acupuncture Care
Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies,...
6 views0 comments
April Enriquez
May 19, 20223 min
6 Reasons You're Having Sleepless Nights
One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do...
9 views0 comments
April Enriquez
Apr 15, 20222 min
Healthy Eating for Spring
Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...
9 views0 comments
April Enriquez
Apr 4, 20223 min
3 Surprisingly Powerful Herbs for the Liver: Herbal Spring Cleaning
Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change...
10 views0 comments
April Enriquez
Feb 26, 20221 min
Can Acupuncture Alleviate Anxiety?: Research Update
Anxiety is an increasing problem worldwide. Especially after the last two years as lockdowns and restriction relax, some people are...
14 views0 comments
April Enriquez
Feb 18, 20223 min
Acupressure for Lower Back Pain
Statistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical...
57 views0 comments
April Enriquez
Feb 18, 20222 min
Winter's Archetype: The Philosopher
Picture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire while an evening snowfall...
13 views0 comments
April Enriquez
Feb 13, 20223 min
Valentine’s Day: Empower Your Heart With Your Kidneys!
This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply go on with...
8 views0 comments
April Enriquez
Feb 11, 20223 min
How to Slow Premature Aging and Prevent Fatigue
Kidneys in Balance: Activity & Rest in the Colder Months Winter is kidney season! Kidneys are, in many ways, the alpha and omega of...
6 views0 comments
April Enriquez
Feb 7, 20223 min
A Healthy Forecast: How the Weather Affects our Health
We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear...
11 views0 comments
April Enriquez
Jan 31, 20222 min
GERD Awareness & a Quick Prevention Tip
Did you know that acupuncture can help with a number of digestive issues? Yes, it’s true!
9 views0 comments
April Enriquez
Jan 26, 20223 min
Research Update: Acupuncture & Men's Health
Most people think of acupuncture for pain relief. But the truth is it can treat so much more. Acupuncture can be a great asset for men.
10 views0 comments
April Enriquez
Jan 19, 20223 min
Pickles: Chinese Medicine Style
Pickled Daikon Radish with Chinese Peppercorn & Garlic Assortment of pickles in mason jars. Winter is upon us and for many of us,...
7 views0 comments
April Enriquez
Sep 20, 20211 min
Garlic Lemon Honey Tea - A Natural Decongestant
In Traditional Chinese Medicine, garlic bulb (Da Suan) is used to kill parasites, reduce swelling, expel toxins & warm and reduce...
17 views0 comments
April Enriquez
Sep 16, 20211 min
Immunity Enhancing Soup with Astragalus Root (Huang Qi)
Astragalus Root/Huang Qi This herb supports your immune system while assisting the body in adapting to daily stress. Astragalus root,...
9 views0 comments
bottom of page