April EnriquezMay 193 min6 Reasons You're Having Sleepless NightsOne of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do...
April EnriquezApr 152 minHealthy Eating for SpringSpring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...
April EnriquezApr 43 min3 Surprisingly Powerful Herbs for the Liver: Herbal Spring Cleaning Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change...
April EnriquezFeb 261 minCan Acupuncture Alleviate Anxiety?: Research UpdateAnxiety is an increasing problem worldwide. Especially after the last two years as lockdowns and restriction relax, some people are...
April EnriquezFeb 183 minAcupressure for Lower Back PainStatistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical...
April EnriquezFeb 182 minWinter's Archetype: The PhilosopherPicture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire while an evening snowfall...
April EnriquezFeb 143 minValentine’s Day: Empower Your Heart With Your Kidneys!This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply go on with...
April EnriquezFeb 113 minHow to Slow Premature Aging and Prevent FatigueKidneys in Balance: Activity & Rest in the Colder Months Winter is kidney season! Kidneys are, in many ways, the alpha and omega of...
April EnriquezFeb 83 minA Healthy Forecast: How the Weather Affects our HealthWe’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear...
April EnriquezJan 312 minGERD Awareness & a Quick Prevention TipDid you know that acupuncture can help with a number of digestive issues? Yes, it’s true!
April EnriquezJan 263 minResearch Update: Acupuncture & Men's HealthMost people think of acupuncture for pain relief. But the truth is it can treat so much more. Acupuncture can be a great asset for men.
April EnriquezJan 193 minPickles: Chinese Medicine StylePickled Daikon Radish with Chinese Peppercorn & Garlic Assortment of pickles in mason jars. Winter is upon us and for many of us,...
April EnriquezSep 20, 20211 minGarlic Lemon Honey Tea - A Natural DecongestantIn Traditional Chinese Medicine, garlic bulb (Da Suan) is used to kill parasites, reduce swelling, expel toxins & warm and reduce...
April EnriquezSep 16, 20211 minImmunity Enhancing Soup with Astragalus Root (Huang Qi) Astragalus Root/Huang Qi This herb supports your immune system while assisting the body in adapting to daily stress. Astragalus root,...