April Enriquez
6 Foods to Help Your Arthritis
Diet plays a crucial role in avoiding and controlling arthritis. Eating a balanced, varied diet provides you with the vitamins and...
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April Enriquez
- Jul 18, 2022
- 4 min
Traditional Chinese Medicine and Summer
Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many...
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April Enriquez
- Jun 10, 2022
- 2 min
5 Benefits of Acupuncture Care
Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies,...
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April Enriquez
- May 19, 2022
- 3 min
6 Reasons You're Having Sleepless Nights
One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do...
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April Enriquez
- Apr 15, 2022
- 2 min
Healthy Eating for Spring
Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...
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April Enriquez
- Apr 4, 2022
- 3 min
3 Surprisingly Powerful Herbs for the Liver: Herbal Spring Cleaning
Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change...
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April Enriquez
- Feb 26, 2022
- 1 min
Can Acupuncture Alleviate Anxiety?: Research Update
Anxiety is an increasing problem worldwide. Especially after the last two years as lockdowns and restriction relax, some people are...
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April Enriquez
- Feb 18, 2022
- 3 min
Acupressure for Lower Back Pain
Statistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical...
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April Enriquez
- Feb 18, 2022
- 2 min
Winter's Archetype: The Philosopher
Picture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire while an evening snowfall...
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April Enriquez
- Feb 13, 2022
- 3 min
Valentine’s Day: Empower Your Heart With Your Kidneys!
This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply go on with...
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April Enriquez
- Feb 11, 2022
- 3 min
How to Slow Premature Aging and Prevent Fatigue
Kidneys in Balance: Activity & Rest in the Colder Months Winter is kidney season! Kidneys are, in many ways, the alpha and omega of...
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April Enriquez
- Feb 7, 2022
- 3 min
A Healthy Forecast: How the Weather Affects our Health
We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear...
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April Enriquez
- Jan 31, 2022
- 2 min
GERD Awareness & a Quick Prevention Tip
Did you know that acupuncture can help with a number of digestive issues? Yes, it’s true!
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April Enriquez
- Jan 26, 2022
- 3 min
Research Update: Acupuncture & Men's Health
Most people think of acupuncture for pain relief. But the truth is it can treat so much more. Acupuncture can be a great asset for men.
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April Enriquez
- Jan 19, 2022
- 3 min
Pickles: Chinese Medicine Style
Pickled Daikon Radish with Chinese Peppercorn & Garlic Assortment of pickles in mason jars. Winter is upon us and for many of us,...
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April Enriquez
- Sep 20, 2021
- 1 min
Garlic Lemon Honey Tea - A Natural Decongestant
In Traditional Chinese Medicine, garlic bulb (Da Suan) is used to kill parasites, reduce swelling, expel toxins & warm and reduce...
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April Enriquez
- Sep 16, 2021
- 1 min
Immunity Enhancing Soup with Astragalus Root (Huang Qi)
Astragalus Root/Huang Qi This herb supports your immune system while assisting the body in adapting to daily stress. Astragalus root,...
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