Stafford Acupuncture

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    6 Reasons You're Having Sleepless Nights
    April Enriquez
    • May 19
    • 3 min

    6 Reasons You're Having Sleepless Nights

    One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do...
    3 views0 comments
    Healthy Eating for Spring
    April Enriquez
    • Apr 15
    • 2 min

    Healthy Eating for Spring

    Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...
    5 views0 comments
    3 Surprisingly Powerful Herbs for the Liver: Herbal Spring Cleaning
    April Enriquez
    • Apr 4
    • 3 min

    3 Surprisingly Powerful Herbs for the Liver: Herbal Spring Cleaning

    Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change...
    7 views0 comments
    Can Acupuncture Alleviate Anxiety?: Research Update
    April Enriquez
    • Feb 26
    • 1 min

    Can Acupuncture Alleviate Anxiety?: Research Update

    Anxiety is an increasing problem worldwide. Especially after the last two years as lockdowns and restriction relax, some people are...
    8 views0 comments
    Acupressure for Lower Back Pain
    April Enriquez
    • Feb 18
    • 3 min

    Acupressure for Lower Back Pain

    Statistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical...
    12 views0 comments
    Winter's Archetype: The Philosopher
    April Enriquez
    • Feb 18
    • 2 min

    Winter's Archetype: The Philosopher

    Picture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire while an evening snowfall...
    3 views0 comments
    Valentine’s Day: Empower Your Heart With Your Kidneys!
    April Enriquez
    • Feb 14
    • 3 min

    Valentine’s Day: Empower Your Heart With Your Kidneys!

    This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply go on with...
    6 views0 comments
    How to Slow Premature Aging and Prevent Fatigue
    April Enriquez
    • Feb 11
    • 3 min

    How to Slow Premature Aging and Prevent Fatigue

    Kidneys in Balance: Activity & Rest in the Colder Months Winter is kidney season! Kidneys are, in many ways, the alpha and omega of...
    5 views0 comments
    A Healthy Forecast: How the Weather Affects our Health
    April Enriquez
    • Feb 8
    • 3 min

    A Healthy Forecast: How the Weather Affects our Health

    We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear...
    9 views0 comments
    GERD Awareness & a Quick Prevention Tip
    April Enriquez
    • Jan 31
    • 2 min

    GERD Awareness & a Quick Prevention Tip

    Did you know that acupuncture can help with a number of digestive issues? Yes, it’s true!
    7 views0 comments
    Research Update: Acupuncture & Men's Health
    April Enriquez
    • Jan 26
    • 3 min

    Research Update: Acupuncture & Men's Health

    Most people think of acupuncture for pain relief. But the truth is it can treat so much more. Acupuncture can be a great asset for men.
    10 views0 comments
    Pickles: Chinese Medicine Style
    April Enriquez
    • Jan 19
    • 3 min

    Pickles: Chinese Medicine Style

    Pickled Daikon Radish with Chinese Peppercorn & Garlic Assortment of pickles in mason jars. Winter is upon us and for many of us,...
    5 views0 comments
    Garlic Lemon Honey Tea - A Natural Decongestant
    April Enriquez
    • Sep 20, 2021
    • 1 min

    Garlic Lemon Honey Tea - A Natural Decongestant

    In Traditional Chinese Medicine, garlic bulb (Da Suan) is used to kill parasites, reduce swelling, expel toxins & warm and reduce...
    9 views0 comments
    Immunity Enhancing Soup with Astragalus Root (Huang Qi)
    April Enriquez
    • Sep 16, 2021
    • 1 min

    Immunity Enhancing Soup with Astragalus Root (Huang Qi)

    Astragalus Root/Huang Qi This herb supports your immune system while assisting the body in adapting to daily stress. Astragalus root,...
    8 views0 comments

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    Stafford Massage & Healing Arts

    385 Garrisonville Rd STE 211

    Stafford, VA 22554

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