Have you ever felt like your body is holding you hostage, the constant companion of chronic pain making every day a battle? It's a...

Discover Natural Pain Relief This September September is here and with it comes Pain Awareness Month. This month gives us an opportunity...

Allergies, seasonal or year round, are an ongoing problem for many individuals. Seasonal allergies typically affect people during a...

Many of us struggle with unpredictable seasonal allergy symptoms. How does one create a plan of action to reduce the incidence and...

Diet plays a crucial role in avoiding and controlling arthritis. Eating a balanced, varied diet provides you with the vitamins and...

Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many...

Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies,...

My, what big ears you have! All the better to hear you with! Or, if you’re a Chinese Medicine practitioner: “All the better to live a...

Migraines are the second leading cause of disability worldwide. Among women, they rank #1. It is certainly a disabling disease. For...

Migraines are ranked the 3rd most common disease in the world, affecting at least 12 % of the world’s population. If you don’t suffer...

Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...

Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change...

Anxiety is an increasing problem worldwide. Especially after the last two years as lockdowns and restriction relax, some people are...

Statistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical...

Did you know that Acupuncture can alleviate Back Pain? The prevalence of back pain and the number of patients seeking care with...

This Valentine’s day, whether you celebrate romantic love with a partner, enjoy the love of family and friends, or simply go on with...

Kidneys in Balance: Activity & Rest in the Colder Months Winter is kidney season! Kidneys are, in many ways, the alpha and omega of...

We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear...

Acupressure is one of our best self-care tools when used appropriately. Here are 3 Acupressure points that you can press to help you digest.

Did you know that acupuncture can help with a number of digestive issues? Yes, it’s true!