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3 Tips for Transitioning from Winter to Spring with TCM
Most people look forward to spring. It means new life, longer hours of daylight and depending on where one lives, warmer weather. This...
April Enriquez
Mar 253 min read
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3 Steps to Embrace the Year of the Snake in Your Health
Discover how the year of the snake and acupuncture can transform your health. Embrace renewal and vitality with these 3 essential steps.
April Enriquez
Feb 62 min read
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Unlocking a Pain-Free Life: The Basics of Acupuncture for Chronic Pain
Have you ever felt like your body is holding you hostage, the constant companion of chronic pain making every day a battle? It's a...
April Enriquez
Jan 21, 20243 min read
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Digestion is Complicated
Digestion is a complex task performed by the body. Acupuncture is one effective way people can deal with their digestive disorders.
April Enriquez
Oct 4, 20233 min read
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Why Consider Acupuncture for Pain Management
Discover Natural Pain Relief This September September is here and with it comes Pain Awareness Month. This month gives us an opportunity...
April Enriquez
Aug 30, 20231 min read
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Can Acupuncture Help Allergies?
Allergies, seasonal or year round, are an ongoing problem for many individuals. Seasonal allergies typically affect people during a...
April Enriquez
Mar 22, 20233 min read
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Acupuncture – the original biohack for Seasonal Allergies
Many of us struggle with unpredictable seasonal allergy symptoms. How does one create a plan of action to reduce the incidence and...
April Enriquez
Mar 22, 20233 min read
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How Acupuncture Helps Arthritis: Research Studies
Acupuncture treats the patient by addressing the whole body. When the body is out of balance, pain and illness can arise. Acupuncture...
April Enriquez
Feb 20, 20232 min read
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What is Gua Sha?
Gua sha, otherwise known as “scraping therapy”, is an ancient Chinese medical treatment, usually used as a supplement to an acupuncture...
April Enriquez
Sep 21, 20222 min read
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Traditional Chinese Medicine and Summer
Summer is a time of abundant energy, long sunshine-filled days and warmth. In Traditional Chinese Medicine (TCM), summer has many...
April Enriquez
Jul 18, 20224 min read
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5 Benefits of Acupuncture Care
Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies,...
April Enriquez
Jun 10, 20222 min read
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6 Reasons You're Having Sleepless Nights
One of the first and most important steps to healing is making sure you’re getting enough quality sleep every night for the body to do...
April Enriquez
May 19, 20223 min read
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What Your Ears and Acupuncture Say About Your Health
My, what big ears you have! All the better to hear you with! Or, if you’re a Chinese Medicine practitioner: “All the better to live a...
April Enriquez
May 11, 20223 min read
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Press these 3 Acupressure Points for Migraine Relief
Migraines are the second leading cause of disability worldwide. Among women, they rank #1. It is certainly a disabling disease. For...
April Enriquez
May 10, 20223 min read
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Acupuncture for Migraine Relief
Migraines are ranked the 3rd most common disease in the world, affecting at least 12 % of the world’s population. If you don’t suffer...
April Enriquez
May 4, 20223 min read
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Healthy Eating for Spring
Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...
April Enriquez
Apr 15, 20222 min read
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Can Acupuncture Alleviate Anxiety?: Research Update
Anxiety is an increasing problem worldwide. Especially after the last two years as lockdowns and restriction relax, some people are...
April Enriquez
Feb 26, 20221 min read
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Acupressure for Lower Back Pain
Statistics show that almost eight out of ten people will experience low back pain at some point during their life. Seeking medical...
April Enriquez
Feb 18, 20223 min read
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Acupuncture & Back Pain: Research Update
Did you know that Acupuncture can alleviate Back Pain? The prevalence of back pain and the number of patients seeking care with...
April Enriquez
Feb 18, 20222 min read
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Winter's Archetype: The Philosopher
Picture that quintessential cozy winter scene: curled up with some deep thoughts and a cup of tea by a fire while an evening snowfall...
April Enriquez
Feb 18, 20222 min read
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