Elderberry is a commonly used medicinal plant that is known all around the world. It is most often taken as a supplement to treat cold &...

Astragalus Root/Huang Qi This herb supports your immune system while assisting the body in adapting to daily stress. Astragalus root,...

Get into a comfortable position so that you can easily access all points. Begin with Kidney 27 and work your way down the body: Kidney 27...