April EnriquezSep 22, 20211 minWhole-body Support Tea with ElderberryElderberry is a commonly used medicinal plant that is known all around the world. It is most often taken as a supplement to treat cold &...
April EnriquezSep 16, 20211 minImmunity Enhancing Soup with Astragalus Root (Huang Qi) Astragalus Root/Huang Qi This herb supports your immune system while assisting the body in adapting to daily stress. Astragalus root,...
April EnriquezSep 13, 20213 minImmune Enhancing Acupressure RoutineGet into a comfortable position so that you can easily access all points. Begin with Kidney 27 and work your way down the body: Kidney 27...