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  • Writer's pictureApril Enriquez

Whole-body Support Tea with Elderberry

Updated: Feb 18, 2022

Elderberry is a commonly used medicinal plant that is known all around the world.

It is most often taken as a supplement to treat cold & flu symptoms.

Whole-body Support Tea


4 oz. Astragalus

4 oz. Elderberry

4 oz. Eleuthero

4 oz. Rose Hips

4 oz. Cinnamon Chips

How to Prepare:

1) Mix all herbs together and store in a clean, dry jar

2) Simmer 1 tablespoon in 1 cup of water for 15 minutes

3) Add honey to taste

4) Drink 1-3 cups per day

Elderberry is excellent for flu prevention, but it is contraindicated if you have an illness that manifests with a cytokine storm. Ask a qualified practitioner for more details.

Do you use elderberry?

If you haven’t yet, I encourage you to try this recipe.

Let us know about your experience in the comments below.

Know someone who can benefit from this recipe? Share this post!

EXPLORE MORE: If your health is a high priority for you & you’re actively looking for a solution or support now, click here to book an appointment.

Source: Acupuncture Media Works

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