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What type of fibromyalgia are you?
One of the best things you can do to get relief from you fibromyalgia symptoms is to see a Chinese Medicine practitioner who can give you...

April Enriquez
Apr 19, 20233 min read
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Can Acupuncture Help Allergies?
Allergies, seasonal or year round, are an ongoing problem for many individuals. Seasonal allergies typically affect people during a...

April Enriquez
Mar 22, 20233 min read
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Acupuncture – the original biohack for Seasonal Allergies
Many of us struggle with unpredictable seasonal allergy symptoms. How does one create a plan of action to reduce the incidence and...

April Enriquez
Mar 22, 20233 min read
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6 Foods to Help Your Arthritis
Diet plays a crucial role in avoiding and controlling arthritis. Eating a balanced, varied diet provides you with the vitamins and...

April Enriquez
Feb 20, 20232 min read
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Healthy Eating for Spring
Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...

April Enriquez
Apr 15, 20222 min read
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3 Surprisingly Powerful Herbs for the Liver: Herbal Spring Cleaning
Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change...

April Enriquez
Apr 4, 20223 min read
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Pickles: Chinese Medicine Style
Pickled Daikon Radish with Chinese Peppercorn & Garlic Assortment of pickles in mason jars. Winter is upon us and for many of us,...

April Enriquez
Jan 19, 20223 min read
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Whole-body Support Tea with Elderberry
Elderberry is a commonly used medicinal plant that is known all around the world. It is most often taken as a supplement to treat cold &...

April Enriquez
Sep 22, 20211 min read
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Garlic Lemon Honey Tea - A Natural Decongestant
In Traditional Chinese Medicine, garlic bulb (Da Suan) is used to kill parasites, reduce swelling, expel toxins & warm and reduce...

April Enriquez
Sep 20, 20211 min read
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Immunity Enhancing Soup with Astragalus Root (Huang Qi)
Astragalus Root/Huang Qi This herb supports your immune system while assisting the body in adapting to daily stress. Astragalus root,...

April Enriquez
Sep 16, 20211 min read
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