One of the best things you can do to get relief from you fibromyalgia symptoms is to see a Chinese Medicine practitioner who can give you...

Allergies, seasonal or year round, are an ongoing problem for many individuals. Seasonal allergies typically affect people during a...

Many of us struggle with unpredictable seasonal allergy symptoms. How does one create a plan of action to reduce the incidence and...

Diet plays a crucial role in avoiding and controlling arthritis. Eating a balanced, varied diet provides you with the vitamins and...

Spring is a time of renewal, regeneration, growth and energy. Plants and animals awaken from their slumber during the cold winter months,...

Timing is everything. Nature knows this and teaches us if we are paying attention. From winter to spring we can witness a drastic change...

Pickled Daikon Radish with Chinese Peppercorn & Garlic Assortment of pickles in mason jars. Winter is upon us and for many of us,...

Elderberry is a commonly used medicinal plant that is known all around the world. It is most often taken as a supplement to treat cold &...

In Traditional Chinese Medicine, garlic bulb (Da Suan) is used to kill parasites, reduce swelling, expel toxins & warm and reduce...

Astragalus Root/Huang Qi This herb supports your immune system while assisting the body in adapting to daily stress. Astragalus root,...