April Enriquez
What is Gua Sha?
Gua sha, otherwise known as “scraping therapy”, is an ancient Chinese medical treatment, usually used as a supplement to an acupuncture...
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April Enriquez
- Jun 10, 2022
- 2 min
5 Benefits of Acupuncture Care
Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies,...
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April Enriquez
- Feb 7, 2022
- 3 min
A Healthy Forecast: How the Weather Affects our Health
We’ve probably all heard motherly advice at some point reminding us to bundle up in cold weather so we don’t “catch a cold”, or hear...
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April Enriquez
- Jan 19, 2022
- 3 min
Pickles: Chinese Medicine Style
Pickled Daikon Radish with Chinese Peppercorn & Garlic Assortment of pickles in mason jars. Winter is upon us and for many of us,...
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April Enriquez
- Sep 22, 2021
- 1 min
Whole-body Support Tea with Elderberry
Elderberry is a commonly used medicinal plant that is known all around the world. It is most often taken as a supplement to treat cold &...
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April Enriquez
- Sep 20, 2021
- 1 min
Garlic Lemon Honey Tea - A Natural Decongestant
In Traditional Chinese Medicine, garlic bulb (Da Suan) is used to kill parasites, reduce swelling, expel toxins & warm and reduce...
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April Enriquez
- Sep 16, 2021
- 1 min
Immunity Enhancing Soup with Astragalus Root (Huang Qi)
Astragalus Root/Huang Qi This herb supports your immune system while assisting the body in adapting to daily stress. Astragalus root,...
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April Enriquez
- Sep 13, 2021
- 3 min
Immune Enhancing Acupressure Routine
Get into a comfortable position so that you can easily access all points. Begin with Kidney 27 and work your way down the body: Kidney 27...
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